🌸 Ladies, this one’s for you.. Ready to feel strong, focused, and fully aligned with your body?
Join us in Hertfordshire (Ware) for the Tribe 22 mini Retreat - a powerful, one-day experience designed for women who want to reconnect with their energy, strength, and hormonal health.
This isn’t about “wellness” in the fluffy sense - it’s about real tools, real movement, and real nourishment that support you through every phase of your cycle.
What’s in store:
💥 Wellbeing Workshop focused on cycle-syncing and energy management
🏋️♀️ Strength Training that supports your hormones, not burns you out
🎨 Goddess Art Session to help you tap into your creativity and intuition
🧘♀️ Pilates on the Lawn for core strength and stress relief
🥗 Cyclical Style Lunch designed to nourish your hormones
🎧 Sound Bath & Meditation to close the day and reset your nervous system
You’ll walk away with more than just a glow - you’ll leave with practical strategies, renewed energy, and a stronger connection to what your body truly needs.
📍Location: Ware, Hertfordshire
📆Date: Saturday 7th June, 9am - 4pm
📩 To secure your spot, email:
[email protected]
💬 DM us for more details or to ask any questions - spaces are limited!
