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Liz Sorton - Youth and Parent Coach, Youth Mental Health First Aid England Instructor Member

- Trauma informed solution focussed online coach for aged 10 up to university age online - Coaching young people face-to-face in North London Secondary Schools - Young apprentices up to 25 in the workplace - Coaching parents of teenagers online * if not working with your child - Providing youth mental health first aid, youth mental health champion and youth mental health awareness course with Mental Health First Aid England Youth coaching - free 30 minute consultation with a parent/carer to ensure that coaching is the best approach. Liz may use her youth mental health first aid skills to signpost if that meets the needs of your child better. Then a paid for initial consultation with your child to ensure that we can work together. If a mutual fit – 1hourly sessions booked in - 6-12 weekly sessions after school or on a Saturday. Areas such as anger management, organisational skills, low confidence/self-esteem, changes in family relationships, friendship challenges, focus and motivation, stress management, work/school balance, settling into university and work life and many more …. Parent of teenager’s coaching Providing trauma informed solution focussed coaching for parents of teenagers (if Liz is not currently working with your child) Parent coaching - initial free15 minute consultation. Short form to be completed before coaching commences. Blocks of 2, 4 or 6 x 1 hour sessions are available • Single parent coaching • Foster carer coaching • Step parent coaching DBS, indemnity insurance held and annual Child Protection training undertaken.

Reviews

5Star review from 6 reviews

Coached him 5Star review I liked working with Liz because she listened to me and let me finish talking. She didn’t tell me what to do, but she helped me to find good ways to be calm.

Comment graphicClient J, (Aged 11)  1 May 2024

Coached her son 5Star review My 11 year old son struggled a lot with lockdown and had trouble managing his emotions, in particular, anger. Working with Liz has enabled him to recognise and use the tools available to help him identify when he is starting to lose control of his emotions. He is now able to pause, reflect and formulate an calmer response to potentially explosive situations. Thank you Liz - we are really grateful for your expertise, patience and guidance.

Comment graphicMum of Client J (aged 11)  1 May 2024

Coached him 5Star review Liz has brought strategies out of me that I didn't know that I had and has also given me strategies to help with my situation. I now get angry less and am able to control my anger more when I do.

Comment graphicClient D (aged 13)  1 May 2024

Coached her 5Star review Liz helped me think up some very useful ideas to help me with my mental health. I have really appreciated her help. It was really good to talk to someone who seemed to understand what I was going through.

Comment graphicClient E (12)  30 Apr 2024

Coaching her daughter 5Star review My daughter worked with Liz this Autumn as she was struggling with friendship issues and a poor sleep pattern. The sessions with Liz were very valuable for her to find ways of managing the issues she had, she appears to be coping much better at school and is more able to articulate her emotions and able to be calmer in stressful situations . Thank you Liz.

Comment graphicMum of E (12)  30 Apr 2024

5Star review I began working with Liz after noticing that I was feeling very anxious as a result of school pressures. I was very guarded before Liz, and Liz allowed me to express myself and feel more comfortable. This had a knock-on effect, allowing me to open up to my parents about my anxiety and how it was affecting me. Liz's sessions were extremely beneficial in helping me figure out how to manage my time and the high expectations I have for myself. Liz helped me become more self-aware and we created some useful coping strategies that I have incorporated into my daily routine, allowing me to deal with stressful situations better. Thank you, Liz.

Comment graphicG (aged 17)  29 Apr 2024