Penrose Sports Performance

Penrose Sports Performance provides Sports Therapy, Sports Massage and Strength and Conditioning services in a fully equipped private clinic. Ryan, the founder, has a Bachelor’s degree in Sports Therapy and a Master’s degree in Strength and Conditioning. He has experience in professional sport having previously worked at Leyton Orient FC, Boreham Wood FC and Warwickshire County Cricket Club working with adult and academy athletes. He currently works as a Movement Coach within Tottenham Hotspur Women FC Emerging Talent Centre and as a Sports Therapist for Ware FC. As a result, he has assessed, treated and rehabilitated many acute and chronic injuries, as well as created and coached successful training programmes for individuals and athletes with varying ages, physical capabilities and personal goals. So, whether you are looking to reduce muscle tension with a deep tissue sports massage, you’ve picked up an injury or have had an issue that has been bothering you for some time, Penrose Sports Performance can assist you with all, and any of these issues. Alternatively, perhaps you are an athlete or physically active individual wanting to enhance performance through improving your athletic capabilities and reducing injury risk, or you are just interested in becoming stronger, fitter and want to increase your ability to carry-out physical daily tasks more efficiently, then Penrose Sports Performance can help with progression towards your goals.